Laughter Is the Best Medicine Essay

I. IntroductionA. Humour has good mend power and it is good for you.B. Dr. Lee Berk and fellow queryer Dr. Stanley Tan of Loma Linda University in calcium have been analyzeing the effects of gag on the immune system. C. To date their publish studies have shown that laughing lowers blood pressure, reduces line hormones, summations muscle flexion, and boosts immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies. D. jape withal triggers the release of endorphins, the torsos vivid painkillers, and produces a habitual sense of salutary-being. E. joke is the trump out medicine.II. Bodysee to a greater extentlaughter is the outgo medicine wordA. laughter activates the Immune System.1. First step in hinta. In their conceive, the physiological solution produced by belly laughter was pivotal of what is seen in classical stress, supporting the decision tha t mirthful laughter is a eustress utter a state that produces healthy or positive emotions. Research results indicate that, afterwards exposure to humor, there is a general increase in activeness at bottom the immune system. b. An increase in da Gamma interferon, which ordains various components of the immune system to term of enlistment on. c. An increase in the number and activity level of natural killer cells that approach viral septic cells and some types of under cheekcer and tumor cells. d. An increase in excited T cells (T lymphocytes).There are many an(prenominal) T cells that await activation. Laughter appears to tell the immune system to turn it up a nonch. e. An increase in the antibody immunoglobulin A (immunoglobulin A), which fights upper respiratory tract insults and infections. f. An increase in IgB, the immunoglobulin produced in the superior quantity in body, as well as an increase in balance 3, which dish ups antibodies to pierce dysfunctional or i nfected cells. The increase in both substances was not only present while subjects watched a humor video there as well as was a lingering effect that go along to show increased levels the next day. B. Laughter decreases stress hormones.2. First sub pointa. The results of the study also supported research indicating a general decrease in stress hormones that constrict blood vessels and beat immune activity. These were shown to decrease in the study group exposed to humor. b. Laughing is aerobic, providing a workout for the diaphragm and increasing the bodys ability to use oxygen. c. Laughter brings in positive emotions that can prove not replace conventional treatments. d. whence it is another tool available to help fight the disease. Experts believe that, when used as an adjunct to conventional care, laughter can reduce pain and aid the meliorate process. For one thing, laughter offers a sizable distraction from pain. e. In a study published in the Journal of holistic Nursi ng, patients were told one-liners after surgery and before odious medication were administered. Those exposed to humor perceived less pain when compared to patients who didnt contain a dose of humor as part of their therapy. Perhaps, the biggest benefit of laughter is that it is thaw and has no known negative side effects.III. ConclusionA. legion(predicate) of us look awkward in joking in front of terminally ill patients. Many may even consider it distant or insensitive. However, it has been known scientifically that the best thing you can do to your friends is to win a humorous environment and permit them forget about their condition. Sitting and sprightliness sorry for their condition will not help them much. B. Laughter really is the best medicine.Sources* http//www.holisticonline.com/Humor_Therapy/humor_therapy_benefits.htm * -Top of Form